ACS Yoga Ball

Specifications

Diameter: 45 cm (approx. 18 inches)
Material: High-quality, anti-burst PVC
Surface: Non-slip, textured finish for maximum safety
Weight Capacity: 200–250 kg (varies by brand)
Color Options: Available in multiple shades (blue, grey, purple, pink, etc.)

The ACS Yoga Ball is a multi-purpose exercise and rehabilitation tool designed to enhance strength, flexibility, and balance. Made from high-quality anti-burst sillicon material, it provides both safety and comfort during exercise sessions.

Key Features

Durable & Anti-Burst: Built with strong silicon material to withstand body weight and dynamic exercises.
Slip-Resistant Surface: Textured finish ensures safe grip during yoga, pilates, or physiotherapy exercises.
Versatile Use: Ideal for yoga, pilates, physiotherapy, prenatal exercises, stretching, and core strengthening.
Posture Improvement: Helps align the spine, correct sitting posture, and reduce back pain.
Balance & Stability Training: Improves coordination and stability through controlled body movements.
Available Sizes: Different diameters (55 cm, 65 cm, 75 cm, etc.) to suit individual height and exercise needs.

Benefits

1. Strengthens abdominal and back muscles.

2. Increases flexibility of joints and muscles.

3. Enhances balance, stability, and coordination.

4. Supports rehabilitation after injury or surgery.

5. Improves blood circulation and posture.

6. Safe for people of all ages, including pregnant women for gentle stretching.

Applications

Yoga & Meditation: For stretching, deep breathing, and relaxation.
Fitness Training: Core strengthening, squats, push-ups, and stability drills.
Physiotherapy: Used in rehabilitation programs for mobility, posture correction, and muscle recovery.
Office/Chair Substitute: Can be used as an active sitting ball to prevent prolonged sitting posture issues.